Good nutrition is one of the keys to a healthy life. You can improve your health by keeping a balanced diet. Bodhi School of Yoga believes that there is no such thing as good food or bad food. We offer a logical way to create balanced foods for optimal nutrition by forming food groups that operate together. Our nutritionists work to ensure that key nutrients are absorbed to their full potential. Fresh handmade meals are recommended for proper nutritional assimilation.
We help you choose the right food group, as the traditional Nutrition Recommends:
- limited raw food and vegetable consumption.
- prior understanding of herbs and their effects.
- avoiding unfriendly food combinations.