Overview

Welcome to the Bodhi School of Yoga's transformative RYT200 Online Teacher Training Course! Our meticulously crafted program is designed to elevate your practice, deepen your understanding of yoga, and pave the path towards becoming a certified yoga instructor.

About the Course: Empowering Your Yoga Journey

Our RYT200 Online Teacher Training Course is an immersive journey that blends tradition, modernity, and expertise to offer a comprehensive understanding of yoga. This course caters to aspiring instructors seeking certification or practitioners yearning to deepen their practice and knowledge.

What You'll Learn: A Glimpse Into the Curriculum

Foundations of Yoga Philosophy: Dive into the rich history, philosophy, and principles of yoga, embracing its essence and understanding its relevance in modern life.
Art and Science of Asanas: Explore over 50 fundamental yoga asanas, their alignment, modifications, and the therapeutic benefits each posture offers.
Anatomy and Physiology: Gain an in-depth understanding of the human body, its systems, and how they align with the practice of yoga, ensuring safe and effective teaching.
Pranayama and Meditation: Master the art of breathwork and meditation techniques, learning to harness their transformative power for mental and emotional well-being.
Teaching Methodologies: Learn effective teaching methodologies, class sequencing, adjustments, and the art of crafting engaging and inclusive yoga classes.
Ethics and Business of Yoga: Understand the ethical responsibilities of a yoga instructor and gain insights into the business aspects of establishing yourself in the yoga industry.

Why Choose Our Course?

Flexible Online Learning: Access course materials, lectures, and resources from the comfort of your home, allowing flexibility in your learning journey.
Expert Guidance: Receive personalized guidance and mentorship from seasoned yoga instructors with years of experience in teaching and practicing yoga.
Interactive Learning: Engage in live sessions, Q&A discussions, and practical teaching opportunities, fostering a dynamic and supportive learning environment.
Certification and Recognition: Upon successful completion, receive a Yoga Alliance accredited RYT200 certification, globally recognized and respected in the yoga community.

Community and Support: Join a vibrant community of like-minded individuals, fostering connections, collaborations, and lifelong friendships within our nurturing yoga community.

Take the Leap: Start Your Yoga Teaching Journey

Join us at the Bodhi School of Yoga and embark on a transformational journey towards becoming a certified yoga instructor. Immerse yourself in the wisdom of yoga, deepen your practice, and unlock the immense potential within you. Enroll now and elevate your yoga journey!

Who is this for?

Theory

Ashtanga Yoga: 8 Limbs of Yoga
Anatomy & Physiology ( 12 Systems)
Pranayama
Basic Mudras
Advanced Hasta Mudras
Energy Anatomy: Chakras, Nadis, Pranas & Upa Pranas
Patanjali Yoga Sutras
Pancha Koshas
Yogic Diet
Bandhas
Shat Kriyas

Practicals

Warm Ups & Stretches
Traditional Surya Namaskara and 6 Variations
Ashtanga Viniyasa A & B
100+ Asanas
10 Pranayama Techniques
6 Meditation Techniques
Relaxation Techniques
Sankalpa Based Relaxations

Add on Topics

Basic introduction
Prenatal Yoga
Yoga Therapy
MAT Pilates

Value Adds

Meditation at 7 PM IST (Every Saturday)
Marketing and Business Aspects at 6 PM IST (Sunday)
Group Practice 5.30 AM (Saturday & Sunday)

Description

Overcoming Limitations of Our Course:

Flexibility: The online format provides the freedom to study at your own pace, accommodating diverse schedules and eliminating the need for fixed class timings.
Accessibility: Overcome geographical barriers and access authentic teachings and expert guidance from renowned instructors, regardless of your location.
Personalized Learning: Tailor your learning experience, delve deep into modules, and engage in interactive sessions designed to accommodate various learning styles.
Community Support: Despite the virtual setting, our vibrant online community ensures a supportive environment, fostering connections, collaborations, and shared experiences.
Quality Instruction: Despite the online nature, receive top-tier instruction, mentorship, and personalized feedback from experienced yoga practitioners and teachers.

Eligibility

Age group: 18-55year
Enthusiastic housewives
Anyone passionate about becoming a professional yoga instructor
Anyone who wants to be self-employed
Anyone who wants to become financially independent
Anyone who is striving to stay in shape
Anyone who is ardent about serving society

Pre-requisite

Mobile Phone or Laptop
Good internet connection
Quiet space to practice and watch the lecture
A nice notebook to take note
A Yoga Mat to practice on
A desire to complete this training program

Certification of 200-Hour Yoga Teacher Training:

Becoming a Yoga teacher is about committing oneself to the path of Yoga. It is about living the philosophy and knowledge of Yoga daily. The idea is to become a powerful individual who radiates the Yoga philosophy through presence. It is a path of courage, commitment, and self-discipline of the body and mind.

The RYT 200 hours of online yoga teacher training aims at establishing the spirit of a Yogi in the students. Designed for everyone from beginner to expert-level practitioners, this program offers international yoga teacher certification on completing the training.

Join Us: Embrace Transformation Beyond Boundaries

Our RYT200 Online Teacher Training Course is designed to break barriers and limitations, offering a transformative journey for aspiring instructors and practitioners alike. Embrace the opportunity to deepen your practice, acquire certification, and unlock the transformative potential of yoga from the comfort of your own space. Join us and transcend limitations on your path to becoming a certified yoga instructor!