Online Yoga Nidra Teacher Training Course

Welcome to an immersive exploration of Yog Nidra – the profound yogic practice that leads you into a state of deep relaxation, restoration, and inner transformation. Our Yog Nidra Teacher Training Course, meticulously crafted by expert instructors at Bodhi School of Yoga, is your gateway to mastering this powerful art and guiding others toward profound serenity.

About the Course: Delve Into Yog Nidra Mastery

This comprehensive course spans the depths of Yog Nidra, unveiling its historical lineage, the science behind its effectiveness, and practical methodologies for both personal practice and teaching guidance.

Journey Through Curriculum: Understanding Yog Nidra Inside Out

Relaxation Methods & Practice: Dive into an array of relaxation techniques and their integration within the practice of Yog Nidra, focusing on inducing deep relaxation and calming the mind.

• Origins & Principles: Discover the roots and fundamental principles of Yog Nidra, exploring its ancient origins, subtle practices, and scientific underpinnings.
• Techniques & Traditions: Immerse yourself in various Yog Nidra traditions and techniques, unlocking diverse approaches and applications to suit individual needs.
• Teaching & Benefits: Develop the skills to effectively teach Yog Nidra, comprehend its multifaceted benefits, and guide others toward relaxation and rejuvenation.
• Voice Modulation & Scripting: Master the art of modulating your voice, employing suitable tones and scripts that resonate with practitioners, ensuring a tranquil experience.
• Distinguishing Features: Understand the nuanced difference between Yog Nidra and hypnosis, exploring specialized applications such as sessions for children and its integration as a form of meditation.

Who Can Enroll: Elevate Your Yoga Practice & Teaching

This course warmly welcomes all yoga enthusiasts passionate about deep relaxation, irrespective of teaching experience. It's ideal for those seeking to expand their expertise, delve into serene practices, and guide others toward profound states of calmness and rejuvenation.

Enroll Now: Harness the Power of Yog Nidra Teaching

Join our Yog Nidra Teacher Training Course at Bodhi School of Yoga, unlock the transformative potential of Yog Nidra, and embark on a journey to serenely guide others into the depths of relaxation and mindfulness!