Decode your Dairy
Your family drinks milk every day. But do you really know what's inside it?
In this workshop, you'll learn how to check the quality of milk and paneer at home, spot common adulteration, understand food safety labels, and buy dairy products with confidence — better choices for your family.
Workshop cost
What you'll Learn
Spotting Milk Adulteration
Learn quick, practical at-home dairy tests to detect common adulterants like starch, detergent, urea, and synthetic milk safely.
Identify Fake vs Authentic Paneer
Understand specific texture, smell, and visual cues that easily separate organic, clean paneer from highly compromised batches.
Labels & Standards
Decode FSSAI registration marks, chemical ingredient list claims, and raw storage safety guidelines to shop with confidence.
Meet Your Coach
Suhasini Mudraganam
Suhasini Mudraganam is an award-winning Functional Nutritionist with over two decades of experience helping individuals improve metabolic, hormonal, and overall health through personalized, evidence-based nutrition. Her approach focuses on identifying root causes rather than managing symptoms, combining food, lifestyle, and behaviour change strategies to create sustainable health outcomes.
20+
Years Experience
10+
Awards
Highlights
Benefits of Workshop
Highlights
Who Can Join?
No prior knowledge required — just curiosity!
- Homemakers
- Working professionals
- Parents & caregivers
- Students
- Anyone who consumes dairy and wants to shop smarter
Ready to take control of your family's health ?
Learn . Test . Choose Safe
Workshop cost
Begin where you are.
Whether you want to teach, heal a specific thing, or simply move and breathe with people once a week — there's a door at Bodhi for that.