36 Yoga Poses
Age-appropriate asana set designed for children.
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Yoga Alliance RCYT certification — engage children with 36 age-appropriate poses, brain games, and storytelling.
Bala Yoga Teacher Training equips you with engaging instruction to teach yoga at home, in studios, and in schools — through mindfulness, creativity, and play.
Covers physical aspects of growing bodies, chakras and koshas for kids, ethics, and how to manage common health issues with care.
Graduates qualify as RCYT (Registered Children's Yoga Teacher) with Yoga Alliance.
Highlights
Age-appropriate asana set designed for children.
Story-based teaching and brain games that hold attention.
Energy-body and subtle-body theory adapted for kids.
Pranayama, mudras, trataka kriya, and yoga nidra.
Different sequences for different developmental stages.
Registered Children's Yoga Teacher pathway.
Physical aspects, breathing, child growth stages, teen health, ethics.
Energy body, koshas, and managing common health issues in kids.
Curated age-appropriate asana set.
Simple breathing, hand-gestures, and concentration practices.
Focused-gazing kriya and guided rest for children.
Class design, sequencing, and creative play tools.

Certification
Complete the Children's (Bala) Yoga Teacher Training Course successfully and receive a Bodhi School of Yoga certificate, accredited by Yoga Alliance. Use it to register with Yoga Alliance, advance your teaching career, or simply mark a meaningful milestone in your practice.
Issued by Bodhi School of Yoga · Yoga Alliance RYS · Children's (Bala) Yoga Teacher Training Course
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Bodhi School of Yoga is a Yoga Alliance Registered School (RYS-200, RYS-300, RPYT, RCYT). Hours from this course count toward your Yoga Alliance continuing education credits.
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Whether you want to teach, heal a specific thing, or simply move and breathe with people once a week — there's a door at Bodhi for that.