Trimester-Specific Asana
Safe modifications for first, second, and third trimesters.
Pre-Natal Yoga Teacher Training
Yoga Alliance accredited RPYT — become an internationally certified Prenatal Yoga Instructor in 4 weeks.
Online
4 weeks · 2 hrs/session · Mon – Thu
Mon – Thu
Starts at₹42,000₹36,750
Overview
Pre-Natal Yoga Teacher Training Course
Yoga Alliance accredited Pre-Natal Yoga Teacher Training that certifies you as an internationally recognised RPYT in one month.
Covers the full journey — from preconception through each trimester to post-natal recovery and Mom & Baby yoga — with senior faculty including doctors and lactation specialists.
Graduates can register as RPYT with Yoga Alliance and start safe, evidence-informed pre-natal yoga classes.
Highlights
What You'll Gain
Preconception to Postnatal
Whole-journey curriculum including Mom & Baby yoga.
Acupressure & Energy
Acupressure points, mudras, and energetic practices for pregnancy.
Handling Complications
Hormonal shifts, thyroid, diabetes, depression — safe modifications.
Yoga Alliance RPYT
Curriculum aligned with Registered Prenatal Yoga Teacher standards.
Expert Panel
Faculty includes prenatal yoga teachers, doctors, and birth specialists.
Curriculum
Course Syllabus
Importance of Pre-Natal Yoga
Why yoga matters across the maternal journey.
Preconception Module
Diet, asana, pranayama, meditation, and mudras for conception.
Trimester-Specific Practice
Care, common symptoms, safe poses, pranayama, acupressure for each trimester.
Post-Natal Recovery
Breastfeeding support, mood, nutrition, rebuilding core and pelvic floor.
Mom & Baby Yoga
Bonding sequences and gentle practices for the fourth trimester.
Anatomy, Nutrition & Affirmations
Reproductive anatomy, prenatal nutrition, and supportive affirmations.
Eligibility
Is This Course Right For You?
- Completed an RYT 200 (or equivalent yoga foundation).
- Device with reliable internet, yoga mat, and a quiet space.
- Notebook for theory sessions.
- Age 18 – 55
- Open to online learners
- Aspiring yoga instructors
- Anyone striving to stay in shape
- Anyone who wants to be self-employed
Certification
Certification of Pre-Natal Yoga Teacher Training Course
Globally Recognised
Complete the Pre-Natal Yoga Teacher Training Course successfully and receive a Bodhi School of Yoga certificate, accredited by Yoga Alliance. Use it to register with Yoga Alliance, advance your teaching career, or simply mark a meaningful milestone in your practice.
Issued by Bodhi School of Yoga · Yoga Alliance RYS · Pre-Natal Yoga Teacher Training Course
Testimonials
What People Are Saying?
Pre-Requisites
Before You Begin
- Completed an RYT 200 (or equivalent yoga foundation).
- Device with reliable internet, yoga mat, and a quiet space.
- Notebook for theory sessions.
Your Guide
Meet Your Instructors
FAQs
Frequently Asked Questions
Bodhi School of Yoga is a Yoga Alliance Registered School (RYS-200, RYS-300, RPYT, RCYT). Hours from this course count toward your Yoga Alliance continuing education credits.
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