100+ Asanas
Surya Namaskara variations and Ashtanga Viniyasa A/B.
200-Hour Yoga Teacher Training
Foundation Yoga Alliance RYT 200 — an immersive online journey blending tradition, modern teaching, and senior faculty expertise.
Online
8 weeks
Mon – Fri
Starts at₹60,000₹18,000
Overview
200-Hour Yoga Teacher Training Course
Bodhi's online 200-Hour YTT is an immersive journey blending tradition, modernity, and expert instruction — anchored in the eight-limbed path of Hatha-Raja Yoga.
Covers Ashtanga theory, full anatomy, pranayama, mudras, energy anatomy, Patanjali Sutras, Pancha Koshas, yogic diet, bandhas, shat kriyas, and 100+ asanas including Surya Namaskara variations and Ashtanga Viniyasa.
Add-on modules in Prenatal, Yoga Therapy, and MAT Pilates round out the foundation. Graduates qualify as Yoga Alliance RYT 200.
Highlights
What You'll Gain
Pranayama & Mudras
10 pranayama, mudras, bandhas, and shat kriyas.
Anatomy & Energy Anatomy
12 body systems plus Pancha Koshas.
Live Cohort
Small batches with peer practicum and feedback.
RYT 200 Pathway
Yoga Alliance registered curriculum and certification.
Add-On Modules
Prenatal, Yoga Therapy, and MAT Pilates introductions.
Curriculum
Course Syllabus
Theory — Ashtanga, Sutras & Koshas
Eight limbs, Patanjali Sutras, Pancha Koshas, yogic diet, ethics.
Anatomy & Energy Anatomy
12 body systems plus chakras and subtle anatomy.
Pranayama, Mudras, Bandhas & Shat Kriyas
10 pranayama techniques and cleansing practices.
Practical — 100+ Asanas
Surya Namaskara variations, Ashtanga Viniyasa, full asana set.
Meditation Practices
6 meditation techniques and guided relaxation.
Add-On Modules
Introductions to Prenatal Yoga, Yoga Therapy, and MAT Pilates.
Eligibility
Is This Course Right For You?
- Age 18 – 55.
- Device with reliable internet, yoga mat, and notebook.
- Quiet space to practise daily.
- Age 18 – 55
- Open to online learners
- Aspiring yoga instructors
- Anyone striving to stay in shape
- Anyone who wants to be self-employed
Certification
200-Hour Yoga Teacher Training Course — Yoga Alliance Certified
Globally Recognised
Complete the 200-Hour Yoga Teacher Training Course successfully and receive a Bodhi School of Yoga certificate, accredited by Yoga Alliance. Use it to register with Yoga Alliance, advance your teaching career, or simply mark a meaningful milestone in your practice.
Issued by Bodhi School of Yoga · Yoga Alliance RYS · 200-Hour Yoga Teacher Training Course
Testimonials
What People Are Saying?
Pre-Requisites
Before You Begin
- Age 18 – 55.
- Device with reliable internet, yoga mat, and notebook.
- Quiet space to practise daily.
FAQs
Frequently Asked Questions
Bodhi School of Yoga is a Yoga Alliance Registered School (RYS-200, RYS-300, RPYT, RCYT). Hours from this course count toward your Yoga Alliance continuing education credits.
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200-Hour Yoga Teacher Training Course
8 weeks · 9:30 am – 1:30 pm dailyStudioEnglishView ProgramCSByChoudhary Sujay Kumar Roy
200-Hour Yoga Teacher Training Course
8 weeks · 9:30 am – 1:30 pm dailyStudioEnglishView ProgramCSByChoudhary Sujay Kumar Roy
Begin where you are.
Whether you want to teach, heal a specific thing, or simply move and breathe with people once a week — there's a door at Bodhi for that.